Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Hey there! My name is Joe and I am the founder of His & Hers Health & Fitness and creator of the Triple Threat Workout.
I am an AFAA & NASM Certified Personal Trainer, Tabata Boot Camp Trainer, and Cardio Sport Coach.
I was always active as a kid playing different sports that included wrestling, football, and basketball.
I entered into the world of finance and started to work many hours living a sedentary lifestyle, eating on the run and working long stressful hours.
It started to take a toll on me physically and mentally. I knew I had to do something different!
Most training programs are designed by former athletes and body builders. While some may be effective, attempting to live that lifestyle is unsustainable because you cannot make the extreme time commitment nor would you want to live such a strict, regimented lifestyle.
You need something that is flexible and time-efficient as you juggle your professional responsibilities and your family obligations. You want results that you can sustain and suit your lifestyle, one that you actually look forward to living everyday!
I was able to learn and develop this approach which helped transform myself back into shape and lead me to run 5k races, half marathons, and then into obstacle course races like the Spartan and Savage Race!
Now, as a father to a young daughter, building my own business, I am still able to stay in shape and live a healthy lifestyle while eating the foods I enjoy, drinking the brews I want to, and spend quality time with her and my family because I don't need to spend hours training inside of a gym.
My mission is to help you achieve these results and live a lifestyle you want to while creating your own legacy that will help impact your family and community. I believe that if more of us regain that inner confidence we once had, we can all make this world a much better place and achieve more than we thought was possible!
Hey there my friends!
Welcome to His & Hers Health & Fitness!
Please have a look around at our Free Resources, Trusted Partners and more!
If you want to get in touch ASAP click the button below to contact Us and we promise to get back to you within 24 hours!
Cheers to your health and creating your legacy!
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